Nutritious & Delicious.
Curated & Bespoke Meal plans.
Delivered to your Doorstep.
4 Easy Steps to Book Your Meal Plan
CONTACT OUR TEAM
OF HEALTH SPECIALISTS
Step 1
CHOOSE YOUR PLAN
Step 2
WE DELIVER
Step 3
YOU EAT
Step 4
Our Meal Plans
Eating healthy doesn’t mean having tasteless and boring meals.
Our meals are extremely healthy and bursting with flavour to help you reach your health goals.
Each Meal Plan contains a selection of tasty dishes to make your ‘Fit Food Kitchen’ journey satisfying and enjoyable. We will prepare a meal plan to keep your taste buds happy.
Our chefs only use the finest ingredients when preparing our meals.

Balanced Meal Plan
Designed for people who want to maintain a healthy balanced lifestyle - the ‘Balanced Meal Plan’ is full of proteins and carbs needed for you to get through the day. Maintaining a healthy balanced lifestyle couldn’t be easier with our delicious recipes.
Balance Meal Plan
- 3 meals/2 snacks- Delivery 5 days per week
Up to 1800 Calories Per Day
Starting from:
130 AED PER DAYBalanced meal plan
3 meals/2 sides/1 dessert
BREAKFAST: ALMOND PEANUT BUTTER PANCAKES
LUNCH: CAJUN SHRIMP CEASAR SALAD
SIDE: CHEDDAR BISCUIT
DINNER: MEATBALL BURGER IN PESTO AND TOMATO SAUCE
SIDE: SWEET POTATO FRIES
DESSERT: NO BAKE BLUEBERRY CHEESECAKE
- FAT- 87.83G
- PROTEIN- 81.1G
- CARBS- 86.5G
- CAL: 1528G

Keto Meal Plan
Our keto diet plans are prepared with delicious full-fat dairy options with the abundance of keto-approved ingredients and protein to fulfill your nutritional requirements.
Keto Meal Plan
- 3 meals /1 snack- Delivery 5 Days per week
Up to 1400 Calories Per Day
Starting from:
127 AED PER DAYKeto meal plan
3 meals/2 sides/1 dessert
BREAKFAST: GREEK OMELETTE
LUNCH: CHICKEN BURRITO BOW
SIDE: WALNUT CRUMB GREEN BEANS WITH FETA
DINNER: KETO MARGHERITA PIZZA
SIDE: ARUGULA SALAD WITH PARMESAN SHAVINGS
DESSERT: KETO PECAN SNOWBALLS
- CAL- 1447
- PROTEIN- 86.4G
- CARBS- 42.15G
- FAT- 104.4G

Weight Loss Plan
For those who are looking for a great-tasting diet plan to lose weight. The ‘Weight Loss Plan’ is high in protein and low in carbs, prepared with natural and rich quality ingredients to help you feel full as you race through the day
Balance Meal Plan
- 3 meals/1 snacks- Delivery 5 days per week
Up to 1300 Calories Per Day
Starting from:
122 AED PER DAYWeight loss meal plan
3 meals/2 sides/1 dessert
BREAKFAST: EGGS BENEDICT
LUNCH: MEDITERRANEAN FALAFEL SALAD WITH TZATZIKI SAUCE
SIDE: PARMESAN PEPPERS
DINNER: GARLIC STEAK BITES WITH RICE
SIDE: PARSNIP FRIES
DESSERT: STRAWBERRY CHEESECAKE BITES
- CAL- 1302G
- PROTEIN- 66.1G
- CARBS- 73.85G
- FAT- 93.5G

Breakfast And Lunch Meal Plan
Perfect for people on the go! Our mouth-watering meals are rich in nutrients to help you hit the ground running after your daily breakfast and lunch intake
Balance Meal Plan
- 2 meals/1 snacks- Delivery 5 days per week
Up to 1000 Calories Per Day
Starting from:
90 AED PER DAYBreakfast And Lunch Plan
2 meals/1 side/1 dessert
BREAKFAST: FRITTATA BITES
LUNCH: BEEF KABOBS WITH RED PEPPER CUCUMBER SALAD
SIDE: PARMESAN PEPPERS
DINNER: SOFT CORN TORTILLA BAJA TACOS
SIDE: SPINACH AND ARTICHOKE STUFFED MUSHROOMS
DESSERT: CHOCOLATE TRUFFLES
- CAL-968
- PROTEIN- 59.5G
- CARBS- 18.5G
- FAT- 73.9G

Lunch And Dinner Meal Plan
The Lunch and Dinner plan is a great option for people who do not have the time to prepare lunch and dinner. We offer many quality and tasty meal options that are full of essential vitamins and nutrients
Balance Meal Plan
- 2 meals/1 snacks- Delivery 5 days per week
Up to 1100 Calories Per Day
Starting from:
90 AED PER DAYLunch And Dinner Plan
2 meals/2 sides/1 dessert
LUNCH: CHICKEN STRAWBERRY SPINACH SALAD
SIDE: TOMATO SOUP
DINNER: SOFT CORN TORTILLA BAJA TACOS
SIDE: CHEESE CHIPS
DESSERT: MINI PUMPKIN PIE
- CAL: 1039G
- PROTEIN- 45.8G
- CARBS- 69.9G
- FAT- 66.4G

Vegetarian Lacto-Ovo Meal Plan
If you are looking for a Vegetarian diet to lose weight or clean your system then this plan is for you. We have a Lacto-Ovo vegetarian plan that does not include any meat chicken or fish. The vegetarian option is a game changer to help you feel energized.
Balance Meal Plan
- 3 meals/1 snacks- Delivery 5 days per week
Up to 1400 Calories Per Day
Starting from:
118 AED PER DAYVegetatian Lacto-Ovo Meal Plan
3 MEALS/2 SIDES/1 DESSERT
BREAKFAST: KETO BREAKFAST PARFAIT
LUNCH: BROCCOLI AND MUSHROOM ALFREDO CASSEROLE
SIDE: GRAPE TOMATO SALAD WITH PISTACHIOS
DINNER: CAULIFLOWER MAC AND CHEESE
SIDE: GARLIC BREAD
DESSERT: PEANUT BUTTER BARS
- CAL- 1389.5
- PROTEIN- 52.93G
- CARBS- 50.8G
- FAT- 112.18G
Try our meal plan for five days.
We guarantee you will be back for more!
Customer Testimonials
Refund Policy
Refund policy
Refunds will be made onto the original mode of payment and will be processed within 10 to 45 days depends on the issuing bank of the credit card. Should there be a request to cancel meal plans; it will take effect in 10 working days
* Cancellation refund for meal plans is only under extreme circumstance and upon approval of Fit Food Management. A two (2) weeks processing time with twenty percent (20%) cancellation fee will apply on the meal plan retail price with all discounts forfeited.
* Refunds are only applicable if a customer has received ruined food, I.E food that with cause sickness to the customer.
* If a customer received a missing meal or late delivery. The missing meal will be replaced, or the day will be added and given after the finishing day of the plan.
* Customer who does not wish to continue their meal-plan will not be given a refund for the remaining days.
* If customer receive food that is not requested this is not applicable to a refund, the day will be replaced with the correct food.
* Discounted meal plans are not applicable to any refund.
* Customers are only permitted to make changes according to allergens and dietary requirements according to health conditions. This will not be applicable for a refund.
Thanks,
The Fit Food Team